Baked Chicken and Spaghetti Squash Casserole

0.0 (273 reviews)

This hearty and flavorful casserole features tender spaghetti squash, juicy chicken, and a creamy tomato-pesto sauce, all topped with a crispy breadcrumb and Parmesan crust.

Prep Time 30 min
Cook Time 45 min
Servings 5 people
Calories 301 kcal
Baked Chicken and Spaghetti Squash Casserole

Instructions

  1. 1

    Microwave the spaghetti squash halves, cut-side down, until tender, about 14-16 minutes.

  2. 2

    In a blender, combine the diced tomatoes, pesto, garlic powder, and Italian seasoning. Blend until smooth.

  3. 3

    In a skillet, cook the chicken in 1 tablespoon of olive oil until no longer pink. Remove and keep warm.

  4. 4

    In the same skillet, sauté the mushrooms and onion in the remaining oil until tender. Add the garlic and cook for 1 minute longer.

  5. 5

    Stir in the chicken broth and the reserved tomato-pesto mixture. Bring to a boil, then reduce heat and simmer for 5 minutes.

  6. 6

    In a large baking dish, layer half the spaghetti squash, the chicken mixture, and the breadcrumb-Parmesan mixture. Repeat the layers.

  7. 7

    Bake at 350°F for 15 minutes, then broil for 5-6 minutes until the topping is golden brown and the cheese is melted.

Tags

Nutrition Information

Per serving (based on 5 servings)

301 Calories
26.0g Protein
23.0g Carbs
13.0g Fat
5.0g Fiber
0.0g Sugar
507mg Sodium
Protein 33% Carbs 29% Fat 37%

Nutrition information is automatically calculated and should be considered an estimate.