Baked Eggplant Parmesan Casserole

0.0 (168 reviews)

This healthier take on classic Eggplant Parmesan features tender baked eggplant slices layered with savory Italian flavors and a melty cheese topping for a rustic, comforting dish.

Prep Time 25 min
Cook Time 40 min
Servings 7 people
Calories 305 kcal
Baked Eggplant Parmesan Casserole

Instructions

  1. 1

    Preheat oven to 350°F. Dip eggplant slices in beaten eggs, then coat in Panko breadcrumbs. Place on baking sheets coated with cooking spray and bake until tender and golden brown, 15-20 minutes, turning once.

  2. 2

    In a small bowl, combine the sliced mushrooms, dried basil, and dried oregano. In another small bowl, combine the shredded mozzarella and grated Parmesan cheeses.

  3. 3

    Spread 1/2 cup of the spaghetti sauce in the bottom of a 13x9-inch baking dish coated with cooking spray. Layer with a third of the mushroom mixture, a third of the baked eggplant slices, 3/4 cup of the sauce, and a third of the cheese mixture. Repeat the layers twice.

  4. 4

    Bake the casserole, uncovered, until heated through and the cheese is melted, about 25-30 minutes.

Tags

Nutrition Information

Per serving (based on 7 servings)

305 Calories
18.0g Protein
32.0g Carbs
12.0g Fat
9.0g Fiber
0.0g Sugar
912mg Sodium
Protein 23% Carbs 42% Fat 35%

Nutrition information is automatically calculated and should be considered an estimate.