Crispy Baked Black Bean Quesadillas

0.0 (170 reviews)

Crispy, golden-brown quesadillas filled with a flavorful black bean and salsa mixture, melted Colby-Monterey Jack cheese, and served with cool sour cream. A quick and satisfying Mexican-inspired meal or appetizer.

Prep Time 10 min
Cook Time 20 min
Servings 4 people
Calories 113 kcal
Crispy Baked Black Bean Quesadillas

Instructions

  1. 1

    Preheat oven to 350°F. In a large bowl, mash the black beans and mix in 1 cup of the salsa.

  2. 2

    Place 5 tortillas on ungreased baking sheets. Spread the bean mixture evenly over the tortillas, then sprinkle with the shredded cheese. Top with the remaining 5 tortillas.

  3. 3

    Bake for 15-18 minutes, or until the quesadillas are crisp and heated through. Cut each quesadilla into 6 wedges.

  4. 4

    Serve the quesadilla wedges warm, with the remaining salsa and sour cream on the side.

Tags

Nutrition Information

Per serving (based on 4 servings)

113 Calories
5.0g Protein
14.0g Carbs
4.0g Fat
1.0g Fiber
0.0g Sugar
237mg Sodium
Protein 18% Carbs 50% Fat 32%

Nutrition information is automatically calculated and should be considered an estimate.