Crispy Baked Panko Shrimp
Tender shrimp coated in a crispy panko breadcrumb crust, baked to perfection for a healthier take on a classic fried favorite. Enjoy the same great taste without the excess fat and calories.
Instructions
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1
Preheat oven to 400°F. Place panko breadcrumbs in a shallow bowl. In another shallow bowl, whisk together egg whites and milk. In a third shallow bowl, combine flour, seafood seasoning, salt, and pepper.
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2
Dip shrimp in the flour mixture, then the egg mixture, and finally the panko breadcrumbs, coating evenly.
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3
Arrange the breaded shrimp on a baking sheet coated with cooking spray. Lightly spray the shrimp with additional cooking spray.
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4
Bake for 8-12 minutes, flipping halfway, until the shrimp are pink and the coating is golden brown.
Nutrition Information
Per serving (based on 4 servings)
Nutrition information is automatically calculated and should be considered an estimate.
