Hearty Vegetable and Whole Wheat Pasta Minestrone Soup
This nourishing minestrone soup is brimming with tender vegetables, protein-rich beans, and wholesome whole wheat pasta. The aromatic blend of herbs and spices creates a comforting and satisfying meal that the whole family will enjoy.
Instructions
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1
In a large saucepan, sauté the diced carrots, chopped celery, and chopped onion in olive oil and unsalted butter until the vegetables are tender.
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2
Add the minced garlic and cook for 1 minute longer.
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3
Stir in the reduced-sodium chicken broth, no-salt-added tomato sauce, rinsed and drained kidney beans and chickpeas, diced tomatoes, shredded cabbage, dried basil, dried parsley flakes, dried oregano, and ground black pepper. Bring the mixture to a boil.
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4
Reduce the heat, cover, and simmer the soup for 15 minutes.
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5
Add the uncooked whole wheat elbow macaroni and continue cooking, uncovered, for 6-8 minutes or until the pasta and vegetables are tender.
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6
Ladle the hearty minestrone soup into bowls and sprinkle with grated Parmesan cheese.
Nutrition Information
Per serving (based on 7 servings)
Nutrition information is automatically calculated and should be considered an estimate.