Savory Sausage and Veggie Breakfast Egg Muffins

0.0 (117 reviews)

These hearty, savory breakfast egg muffins are packed with sausage, onions, peppers, and cheddar cheese. Baked to perfection, they offer a delightful texture and flavor to start your day.

Prep Time 10 min
Cook Time 20 min
Servings 4 people
Calories 140 kcal
Savory Sausage and Veggie Breakfast Egg Muffins

Instructions

  1. 1

    Preheat oven to 350°F. In a large skillet, cook the sausage over medium heat until no longer pink, breaking it into crumbles; drain.

  2. 2

    In a large bowl, beat the eggs. Add the onion, green pepper, salt, garlic powder, and black pepper. Stir in the cooked sausage and shredded cheese.

  3. 3

    Spoon the egg mixture by 1/3 cupfuls into greased muffin cups. Bake until a knife inserted in the center comes out clean, 20-25 minutes.

Tags

Nutrition Information

Per serving (based on 4 servings)

140 Calories
10.0g Protein
2.0g Carbs
10.0g Fat
0.0g Fiber
0.0g Sugar
315mg Sodium
Protein 29% Carbs 6% Fat 65%

Nutrition information is automatically calculated and should be considered an estimate.