Spicy Bulgur and Bean Chili
This hearty, vegetarian chili features a savory blend of bulgur, kidney and pinto beans, and a zesty mix of spices. The bulgur adds a satisfying texture, while the vegetables and beans provide a nutritious and filling meal.
Instructions
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1
Soak the bulgur in boiling water for 30 minutes until most of the liquid is absorbed. Drain and squeeze dry.
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2
In a large saucepan, sauté the chopped green peppers and onion in oil until tender. Stir in the prepared bulgur, tomato juice, beans, diced tomatoes, tomato sauce, water, chili powder, minced garlic, cumin, and cayenne. Bring to a boil, then reduce heat and simmer for 20-25 minutes until heated through.
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3
Serve the chili hot, topped with shredded cheddar cheese.
Nutrition Information
Per serving (based on 5 servings)
Nutrition information is automatically calculated and should be considered an estimate.
