Creamy Roasted Carrot and Broccoli Soup

0.0 (168 reviews)

This comforting and nourishing soup features a velvety blend of roasted carrots and broccoli in a creamy, savory base. The combination of sweet carrots, earthy broccoli, and a touch of thyme creates a delightful flavor profile that's perfect for a satisfying lunch or light dinner.

Prep Time 15 min
Cook Time 30 min
Servings 5 people
Calories 168 kcal
Creamy Roasted Carrot and Broccoli Soup

Instructions

  1. 1

    Preheat the oven to 400°F. Spread the chopped carrots on a baking sheet and roast for 20-25 minutes, until tender and caramelized.

  2. 2

    In a large saucepan coated with cooking spray, cook the onion, celery, and roasted carrots in butter for 3 minutes. Add the broccoli florets and cook for 3 minutes longer.

  3. 3

    Stir in 2-3/4 cups of milk, salt, thyme, and pepper. Bring to a boil, then reduce heat, cover, and simmer for 5-10 minutes, or until the vegetables are tender.

  4. 4

    In a small bowl, whisk together the remaining 1/4 cup of milk and the flour until smooth. Gradually stir this mixture into the simmering soup. Cook for 2 minutes, stirring constantly, until the soup has thickened.

Tags

Nutrition Information

Per serving (based on 5 servings)

168 Calories
10.0g Protein
24.0g Carbs
4.0g Fat
4.0g Fiber
0.0g Sugar
633mg Sodium
Protein 23% Carbs 56% Fat 21%

Nutrition information is automatically calculated and should be considered an estimate.