Hearty Vegetable and Bulgur Chili
This robust and flavorful chili features a medley of vegetables, beans, and bulgur for a satisfying and nutritious meal. The blend of spices, including chili powder, cumin, and cinnamon, creates a zesty and warming dish perfect for a chilly day.
Instructions
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1
In a Dutch oven, sauté the onions, celery, and green pepper in olive oil over medium heat until tender, about 5-7 minutes. Add the garlic and cook for 1 minute more, stirring constantly.
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2
Stir in the shredded carrot and spices (chili powder, oregano, pepper, cumin, cinnamon, allspice) and cook for 1 minute, allowing the flavors to bloom.
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3
Add the diced tomatoes, beans, vegetable broth, and tomato paste. Bring the mixture to a boil, then reduce the heat and simmer for 30 minutes, covered, to allow the flavors to meld.
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4
Meanwhile, cook the bulgur according to the package instructions. Stir the cooked bulgur into the chili and heat through, about 5 minutes.
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5
Serve the hearty vegetable and bulgur chili warm, garnished with optional toppings like sour cream, fresh corn, chopped red onion, and sliced jalapeño peppers.
Nutrition Information
Per serving (based on 7 servings)
Nutrition information is automatically calculated and should be considered an estimate.
