Baked Beef and Zucchini Boats

0.0 (226 reviews)

Tender zucchini boats are filled with a savory ground beef, onion, and marinara mixture, then baked to perfection with melty Monterey Jack cheese on top. This hearty and flavorful dish is a delicious twist on a classic comfort food.

Prep Time 20 min
Cook Time 30 min
Servings 5 people
Calories 420 kcal
Baked Beef and Zucchini Boats

Instructions

  1. 1

    Preheat oven to 375°F. Cut zucchini in half lengthwise and use a spoon to scoop out the pulp, leaving a 1/4-inch shell.

  2. 2

    In a large skillet, cook the ground beef, onion, and zucchini pulp over medium heat until the beef is no longer pink. Drain excess fat.

  3. 3

    Remove the skillet from heat and stir in the marinara sauce, beaten egg, bread crumbs, salt, and pepper.

  4. 4

    Arrange the zucchini shells in a baking dish and fill each one evenly with the beef mixture. Top with the shredded Monterey Jack cheese.

  5. 5

    Bake for 30 minutes, or until the zucchini is tender and the cheese is melted and bubbly. Serve warm with additional marinara sauce if desired.

Tags

Nutrition Information

Per serving (based on 5 servings)

420 Calories
33.0g Protein
17.0g Carbs
25.0g Fat
3.0g Fiber
0.0g Sugar
735mg Sodium
Protein 31% Carbs 16% Fat 53%

Nutrition information is automatically calculated and should be considered an estimate.