Baked Cod with Creamy Spinach Sauce
Tender baked cod fillets are smothered in a rich, creamy spinach sauce and topped with melted cheddar cheese for a deliciously satisfying and nutritious family-friendly meal.
Instructions
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1
Preheat the oven to 350°F. In a large skillet, melt the butter over medium heat. Whisk in the flour, bouillon, nutmeg, cayenne, and white pepper until smooth. Gradually stir in the milk and bring to a boil. Cook and stir for 1-2 minutes until thickened. Stir in the cheddar cheese until melted, then set the sauce aside.
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2
Spread the thawed and drained spinach in an 8-inch square baking dish. Arrange the cod fillets on top of the spinach and sprinkle with lemon juice and salt.
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3
Spoon the creamy cheese sauce over the fish and spinach. Bake, uncovered, for 20-25 minutes, until the fish flakes easily with a fork. Sprinkle the top with Parmesan cheese and paprika, then bake for 5 more minutes until lightly browned.
Nutrition Information
Per serving (based on 4 servings)
Nutrition information is automatically calculated and should be considered an estimate.