Baked Parmesan Crusted Trout Fillets
Tender trout fillets baked to perfection with a creamy, savory Parmesan cheese crust, zesty lemon, and aromatic onions. This elegant and delicious dish is a delightful balance of flavors and textures.
Instructions
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1
Preheat oven to 350°F. Place the trout fillets in a greased shallow baking dish.
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2
In a small bowl, combine the sour cream, Parmesan cheese, lemon juice, onion, and salt. Spread the mixture evenly over the top of the trout fillets.
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3
Sprinkle the top with paprika.
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4
Bake the trout, uncovered, for 15-20 minutes or until the fish flakes easily with a fork and the topping is lightly browned.
Nutrition Information
Per serving (based on 4 servings)
300
Calories
28.0g
Protein
3.0g
Carbs
18.0g
Fat
0.0g
Fiber
0.0g
Sugar
431mg
Sodium
Protein 39%
Carbs 4%
Fat 57%
Nutrition information is automatically calculated and should be considered an estimate.
