Fluffy Applesauce Oatmeal Pancakes

0.0 (173 reviews)

Indulge in these light and fluffy Applesauce Oatmeal Pancakes, a delightful and wholesome breakfast treat. The combination of quick-cooking oats, whole wheat and all-purpose flours creates a delicate texture, while the applesauce adds a touch of sweetness.

Prep Time 10 min
Cook Time 20 min
Servings 4 people
Calories 91 kcal
Fluffy Applesauce Oatmeal Pancakes

Instructions

  1. 1

    In a large bowl, combine the quick-cooking oats, whole wheat flour, all-purpose flour, and baking powder. Mix well.

  2. 2

    In a separate bowl, whisk together the fat-free milk, unsweetened applesauce, and egg whites until well combined.

  3. 3

    Pour the wet ingredients into the dry ingredients and stir just until the batter is smooth, being careful not to overmix.

  4. 4

    Heat a lightly greased griddle or non-stick skillet over medium heat. Pour the batter by 1/4 cupfuls onto the hot surface. Cook until bubbles appear on the surface, then flip and cook until lightly browned, about 2-3 minutes per side.

Tags

Nutrition Information

Per serving (based on 4 servings)

91 Calories
5.0g Protein
15.0g Carbs
1.0g Fat
0.0g Fiber
0.0g Sugar
323mg Sodium
Protein 22% Carbs 67% Fat 10%

Nutrition information is automatically calculated and should be considered an estimate.