Grilled Black Bean and Quinoa Burgers with Salsa and Tortilla Chips
These flavorful and protein-packed grilled black bean and quinoa burgers are topped with zesty salsa, crunchy tortilla chips, and fresh veggies for a delightful and healthy meal.
Instructions
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1
In a small saucepan, bring water to a boil. Add quinoa, reduce heat, and simmer for 12-15 minutes until liquid is absorbed. Fluff with a fork.
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2
In a large bowl, mash the black beans. Add 1 cup of the salsa, the crushed tortilla chips, taco seasoning, and the cooked quinoa. Mix well and shape into eight 1/4-inch thick patties.
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3
Grill the patties over medium heat for 5-6 minutes per side, or until heated through. Serve the grilled burgers on the whole wheat buns with lettuce, tomato, onion, and the remaining salsa.
Nutrition Information
Per serving (based on 4 servings)
Nutrition information is automatically calculated and should be considered an estimate.
